FAQ

You should see a physiotherapist when you experience any issue affecting your movement, function, or quality of life. Common situations include: 1. Persistent Pain: Back, neck, shoulder, knee, or joint pain that ...

For a physiotherapy session, comfort and ease of movement are the most important. Here’s a practical guide: 1. Clothing: Loose or stretchable clothes: T-shirts, tank tops, leggings, or shorts are ideal. Avoid ...

Physiotherapy can often help manage pain, improve mobility, and support recovery from many conditions, sometimes reducing the need for surgery or medication. However, it cannot always replace them. The role ...

Physiotherapy plays a vital role in supporting cancer patients during and after treatment. It helps manage the physical side effects of cancer and its treatments, improves overall well-being, and enhances ...

Yes! Physiotherapy is one of the most effective ways to treat and recover from sports injuries. A Sports Physiotherapist specializes in preventing, assessing, and rehabilitating injuries related to physical activity ...

Physiotherapy is a healthcare profession that focuses on improving movement, function, and overall physical well-being. It uses a combination of exercises, manual therapy, education, and specialized techniques to treat injuries, ...

While both physiotherapy and regular exercise or fitness training involve movement and physical activity, they serve different purposes and are designed with different goals in mind: Physiotherapy: Medical Focus: It is a ...

You should consider seeing a physiotherapist whenever you experience pain, reduced mobility, or functional limitations that affect your daily life. Early intervention often leads to faster recovery and better outcomes. Common ...

Physiotherapy is generally safe and not meant to be painful, but some treatments may cause mild discomfort—especially when recovering from an injury, surgery, or chronic condition. What to Expect: Gentle Techniques: Many ...

The duration of a physiotherapy session can vary depending on your condition, treatment goals, and type of therapy, but most sessions generally last 30 to 60 minutes. What Affects Session Length: Initial ...