When should I see a physiotherapist?

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You should see a physiotherapist when you experience any issue affecting your movement, function, or quality of life. Common situations include:

1. Persistent Pain:

Back, neck, shoulder, knee, or joint pain that doesn’t improve with rest or medication.

2. Recent Injury or Surgery:

Sprains, fractures, or post-surgical recovery to restore strength and mobility.

3. Limited Mobility or Stiffness:

Difficulty bending, walking, or performing daily activities.

4. Balance or Coordination Problems:

Frequent falls, dizziness, or weakness affecting stability.

5. Sports Injuries:

Sprains, strains, tendonitis, or repetitive-motion injuries.

6. Chronic Conditions:

Arthritis, osteoporosis, fibromyalgia, or neurological disorders like stroke or Parkinson’s disease.

7. Preventive Care:

To improve posture, flexibility, strength, or reduce the risk of future injuries.

Summary

  • Persistent pain or discomfort       
  • Recent surgery or injury
  • Limited mobility or stiffness
  • Balance problems or frequent falls
  • Sports injuries
  • Neurological issues (e.g., stroke, MS)