How long does a typical physiotherapy session last?

The duration of a physiotherapy session can vary depending on your condition, treatment goals, and type of therapy, but most sessions generally last 30 to 60 minutes.

What Affects Session Length:

• Initial Assessment: The first session may take longer (45–60 minutes) because the physiotherapist will evaluate your medical history, conduct a physical assessment, and create a personalized treatment plan.

• Follow-Up Sessions: Subsequent sessions are often shorter (30–45 minutes) and focus on exercises, manual therapy, or other interventions based on your progress.

• Specialized Therapies: Some treatments, like post-surgical rehabilitation, cardiopulmonary rehab, or hands-on manual therapy, may require longer sessions.

• Home Exercise Guidance: Sessions may include time for teaching exercises that you continue at home, which helps speed up recovery.

Bottom Line: While most physiotherapy sessions last about 30–60 minutes, the exact duration is tailored to your specific needs, goals, and treatment plan.