How many sessions will I need to see improvement?

The number of physiotherapy sessions needed varies depending on several factors, including the type and severity of your condition, your overall health, and your treatment goals.

Factors That Influence Session Count:

• Condition Type: Acute injuries may require fewer sessions, while chronic or complex conditions (like post-surgical rehab or neurological disorders) may need longer-term therapy.

• Severity of the Issue: Minor strains may improve in a few sessions, while major injuries or surgeries could take weeks or months.

• Patient Commitment: Following prescribed home exercises and lifestyle recommendations can speed up progress.

• Individual Response: Everyone heals and responds to treatment differently, so physiotherapists adjust plans accordingly.

Typical Timeline:

• Acute Injuries: Often 4–8 sessions over a few weeks.

• Post-Surgical or Chronic Conditions: May require 8–20 sessions or more, sometimes combined with ongoing home exercises.

• Maintenance & Prevention: Some patients continue periodic sessions to maintain strength, mobility, and prevent future injuries.

Bottom Line: Improvement varies by individual and condition. Your physiotherapist will assess your progress regularly and adjust your treatment plan to achieve the best results safely and effectively.